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Tips To Enhance Your Brain Power

Eating Dark Chocolate is a great antioxidant with plenty of flavonoids. Flavonoids are important antioxidants, and promote several health effects:

Eat the right foods. Asparagus, broccoli, olives, eggs, brown rice and whole grain foods. With a low GI count. Such as cereals, grainery bread and pasta, are just a few.

The ability to concentrate and focus comes from an adequate, steady supply of energy-in the form of glucose in our blood to the Brain.

Take Power Naps - by resting your brain it will function faster and better.

Play brain stimulating games. Make your brain work by thinking. Do puzzles and cross words. Play scrabble and other challenging games.

Learn something new everyday. Get your neurons building new connections in your brain. Your brain expands every day.


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Easy way to lower Blood Pressure

A. Take a cup of warm water
B. Squeeze half a lemon into it.
C. Mix it Well.
D. Adding honey will help releave sourness!

Drinking this regularly on an empty stomach will help.

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Your Mind is Forever Expanding!

    You have the Power to grow,

WHO IS STOPING YOU?

Could it be you?

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